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U-Jam at EDF
U-Jam program for all age and fitness level, is an athletic hip-hop dance fitness workout that combines dance and high energy music for a workout that is bound to get your heart rate up, your body moving, and make you work up a sweat – all while having FUN! Burn an average of 1,000 calories per workout… (Check out their website). |
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Here at EDF, we have a close-knit U-Jam family.
There is love, support, unity everywhere, just ask our regular Ujam members, they can attest to that. Come and experience it yourself ... Here's a sample of one of our recent U-Jam events ... |
