Get Fit (Interval Circuit Training) – It's Crossfit-TRX-boot camp-strength/circuit training fitness class all combined into one that will help tone your body, get in shape while working out w/ a group of fitness-minded people.

No need to pay separate fee for this class
(compared to Crossfit, boot camp, TRX, personal training, that charge up to $200/month).
Now included in our Unlimited Monthly Fee $40/month ... so worth it ...

We’re not only serious about getting you results – but also serious about giving you a positive, fun experience.

Each class targets large muscles simultaneously, so you burn more calories in one session; we promise, you won’t be bored, we do stuff you just won’t do on your own.

We do intervals, strength/circuit training, trx, bootcamp EDF style, and we do it indoor or outdoor. With proper nutrition, you are on your way to a more fit and healthier YOU! All workout sessions are developed by Win Shortland, owner of EDF.